Carmen Moxham and Lauren Whitfield are Certified Personal Trainers and Owners of Fired Up Fitness. Their philosophy is that fitness is for everyone… You can do it anywhere and at any time! From corporate programs with lunch and learn sessions to personal training, Carmen and Lauren are passionate about making fitness accessible and easy to incorporate. Lauren has lost 95 lbs and is thrilled to share how women can increase their productivity and success. Together they are armed with tips on goal setting, workout ideas and quick and healthy meal ideas. You will leave this session well on your way to making 2012 your best year ever.
Join us for this session to get us back on track! Register by January 6, 2012 by contacting firstname.lastname@example.org