Carmen Moxham and Lauren Whitfield are Certified Personal Trainers and Owners of Fired Up Fitness. Their philosophy is that fitness is for everyone… You can do it anywhere and at any time! From corporate programs with lunch and learn sessions to personal training, Carmen and Lau[...]
Posts Tagged ‘fitness’
November 24th, 2011 - 4:30 am § in News Archive
January 11, 2012: Ringing in Fitness without the Pressure
November 29th, 2010 - 4:20 pm § in News Archive
Update: January 19: New Year, New You
Attention all members: our January 12 dinner meeting has been rescheduled to January 19. The new RSVP deadline is January 14, 2011. All guests are welcome. ——————————– We all know the importance of keeping a healthy lifestyle. But it [...]